Rank: Advanced Member
Groups: Member, Support, Trainers
Joined: 5/13/2004
Posts: 52
Location: Rudyard, Staffordshire. UK
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I found a useful 'helper' for stopping smoking is to give people a 'willpower' anchor on the fingers they would usually use to hold a cigarette. As soon as a cigarette comes into those fingers, they get a sudden rush of willpower to help them - they can also use this anchor to give them willpower to get over any craving (or for any other circumstance where it would be useful).
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